One of the most common shoulder injuries we see at Joint Health is rotator cuff tendinopathy. This common condition causes pain, weakness, and decreased range of motion in the shoulder. It is typically caused by overuse or acute injury, and can significantly impact your ability to perform your daily activities. Chiropractic care can be a valuable tool for managing the condition, here are some ways it can help.
What is Rotator Cuff Tendinopathy?
The rotator cuff is a group of muscles and tendons that surround the shoulder joint. It plays a crucial role in shoulder stability and movement. Rotator cuff tendinopathy refers to any condition that affects the tendons of the rotator cuff. This can include tendinitis, which is inflammation of the tendon, or tendinosis, which is degeneration of the tendon.
Common symptoms of rotator cuff tendinopathy include:
Shoulder pain, especially with overhead activity
Weakness in the shoulder muscles
Stiffness in the shoulder joint
Pain that worsens at night
Decreased shoulder range of motion
How Can Chiropractic Care Help?
Chiropractic care can help manage rotator cuff tendinopathy by addressing the injured tissue in the shoulder as well as underlying biomechanical issues that may be contributing to the injury. During a chiropractic evaluation, a chiropractor will assess your shoulder joint and surrounding musculature to identify any areas of dysfunction. They may also recommend other imaging studies to get a better understanding of the condition and structure of your shoulder joint.
Based on the findings of the evaluation, a chiropractor may use a variety of treatment modalities to address the condition, including:
Soft tissue therapy such as Active Release Technique and Graston Technique to relieve muscle tension and promote healing in the affected area
Medical acupuncture to improve blood flow, decrease pain, and promote healing
Spinal adjustments to improve mobility concerns that may contribute to the condition
Exercise to improve mobility and strength in the shoulder joint and rotator cuff
Education to improving posture and body mechanics
When to See Your Chiropractor
If you have experienced a shoulder injury it is important to have a through assessment of the shoulder joint and surrounding musculature. Joint Health Mobile Chiropractic in Whitby can help with assessment and diagnosis of your shoulder pain, and develop an evidence-based treatment plan to get you feeling better. Contact us today to schedule an appointment and learn more about how chiropractic care can help you improve your shoulder function.
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